Discovering and choosing healthy food and lifestyle choices can help keep your body and mind healthy, fuel your success, and improve your overall well-being.
Empowering healthy Canadians, a priority objective of our Be Well. Do Well.TM sustainability plan, reinforces our commitment to not only providing tasty healthy options but also fostering a culture of health and wellness on campus.
Our health and wellness strategies in the dining space includes a healthy menu strategy, as well as nutrition and other wellness initiatives that promote and support healthy lifestyles.
Our on-campus programming focuses on these 4 E’s:
- Enable a food environment that encourages health and wellbeing by offering a variety of healthy choices every day.
- Educate, inform, and empower the student community by providing evidence-based nutrition and wellness information.
- Encourage a heightened level of interest and excitement about healthy and local choices.
- Engage a community that actively participates in and is connected to a culture of health and wellness.
Recipes & Blog Posts
For meal inspiration from our experts, food and nutrition-related tips, check out the latest recipes & articles at Liveitgood - Live a good Life. Discover your it. .
For meal inspiration from our experts, food and nutrition-related tips, check out the latest recipes & articles at Liveitgood - Live a good Life. Discover your it. .
